Your individual consult is your time to discuss your concerns with me in a safe and judgement free space.
In the initial consultation we will get to know each other and I will collect relevant information. We will work on developing skills and knowledge, and together we will set goals, go through relevant activities and make a plan for the future.
In follow-up appointments we will discuss experiences since last time, make time to go through any questions, celebrate progress, troubleshoot stumbling blocks, revisit goals and revise if necessary.
Book in for a consult and start feeling more confident in nourishing yourself!
I can’t wait to meet you!